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猪后腿肉烤串

猪后腿肉烤串

Meat

商品评分: 72/100

1 serving (100 grams) contains 173 calories, 25.5 grams of protein, 7.5 grams of fat, and 0.0 grams of carbohydrates.

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411.9
卡路里
60.7
蛋白质
0
碳水化合物
17.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
411.9
%每日值*
总脂肪 17.9 g 22%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 173.8 mg 57%
135.7 mg 5%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 60.7 g 121%
维生素D 0 mcg 0%
26.2 mg 2%
1.9 mg 10%
881.0 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
60.1%
39.9%
脂肪: 161 cal (39.9%)
蛋白质: 242 cal (60.1%)
碳水化合物: 0 cal (0.0%)

About 猪后腿肉烤串

猪后腿肉烤是一种美味多样的肉类切块,以其浓郁的风味和嫩度而闻名。源自猪的腰部,展示了瘦肉和少许大理石花纹的完美平衡。这种烤肉在各种美食中都是主打,从欧洲风味菜肴到美味的亚洲食谱。充满蛋白质,是那些希望减少脂肪摄入的人更健康的选择,同时提供重要的维生素如B6和B12。无论是慢烤、烧烤还是炖煮,猪后腿肉烤都能令您的味蕾满足,让任何一顿餐变得特别。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.