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猪肉里脊烤

猪肉里脊烤

Dinner

商品评分: 73/100

1 serving (85 grams) contains 150 calories, 22.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
卡路里
61.1
蛋白质
0
碳水化合物
16.7
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 5.6 g 28%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
152.8 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.1 g 122%
维生素D 0 mcg 0%
27.8 mg 2%
2.2 mg 12%
916.7 mg 19%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
61.9%
38.1%
脂肪: 150 cal (38.1%)
蛋白质: 244 cal (61.9%)
碳水化合物: 0 cal (0.0%)

About 猪肉里脊烤

烤猪腿肉是一道美味多汁的菜肴,选用嫩猪肉片,腌制在各种美味香料和草药混合物中。这道菜源自各种烹饪传统,展现了烤肉丰富的口味,激发了肉类的天然汁液。每一口都是烟熏和美味的完美平衡。猪腿肉不仅口味浓郁,而且也是一种瘦肉,提供丰富的蛋白质,且与其他部位相比脂肪含量更低。搭配新鲜蔬菜,享用这道令人满意的营养丰富的餐点!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.