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猪肉三明治

猪肉三明治

Lunch

商品评分: 39/100

1 serving (100 grams) contains 329 calories, 13.1 grams of protein, 28.4 grams of fat, and 4.5 grams of carbohydrates.

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658
卡路里
26.2
蛋白质
9.0
碳水化合物
56.8
脂肪

营养信息

1 杯 (200g)
卡路里
658
%每日值*
总脂肪 56.8 g 72%
饱和脂肪 20.8 g 104%
多不饱和脂肪 5.3 g
胆固醇 138 mg 46%
2760 mg 120%
总碳水化合物 9.0 g 3%
膳食纤维 0 g 0%
0 g
蛋白质 26.2 g 52%
维生素D 48 mcg 240%
0 mg 0%
1.3 mg 7%
798 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 猪肉三明治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    5.5%
    16.1%
    78.4%
    脂肪: 511 cal (78.4%)
    蛋白质: 104 cal (16.1%)
    碳水化合物: 36 cal (5.5%)

    About 猪肉三明治

    猪肉三明治是一道美味的佳肴,将软嫩、慢炖的手撕猪肉夹在两片软而硬的面包之间。这道令人垂涎的菜肴源自美国南部的烧烤传统,通常搭配酸甜的烧烤酱和脆爽的卷心菜沙拉,形成令人难忘的口感对比。尽管这款三明治提供了令人满足的丰盛餐点,但却可能有些过于奢侈,因此考虑选择瘦肉部位,添加新鲜蔬菜以增强其营养价值。猪肉三明治适合任何场合,是一次充满风味的体验,您不容错过!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 猪肉三明治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.