1 serving (182 grams) contains 419 calories, 24.2 grams of protein, 32.9 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
418.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.9 g | 42% | |
| 饱和脂肪 | 6.1 g | 30% | |
| 多不饱和脂肪 | 17.1 g | ||
| 胆固醇 | 67.3 mg | 22% | |
| 钠 | 1792.7 mg | 77% | |
| 总碳水化合物 | 5.0 g | 1% | |
| 膳食纤维 | 0.7 g | 2% | |
| 糖 | 3.7 g | ||
| 蛋白质 | 24.2 g | 48% | |
| 维生素D | 36.4 mcg | 182% | |
| 钙 | 25.5 mg | 1% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 411.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
猪肉沙拉是一道色泽鲜艳的菜肴,包括柔嫩腌制的猪肉、新鲜蔬菜、脆脆的蔬菜和一份开胃的调味料。源自南方烹饪的这道丰盛沙拉完美地平衡了口味和营养。富含猪肉蛋白质和来自色彩缤纷蔬菜的各种维生素,即满足口腹,又健康美味。尽管可以搭配浓重的调味料令人过瘾,您也可以轻松地添加油醋酱或基于酸奶的选择以减轻油腻感。品尝一口美味的舒适,又健康的转变!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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