1 serving (135 grams) contains 244 calories, 35.9 grams of protein, 10.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
244.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 106.7 mg | 35% | |
| 钠 | 476.6 mg | 20% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.9 g | 71% | |
| 维生素D | 21.6 mcg | 108% | |
| 钙 | 9.4 mg | 0% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 472.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤猪肉
烤猪肉是一种多汁、嫩滑的肉类，蕴含着舒适和风味。起源于各种烹饪传统，这道菜在美国、欧洲和亚洲美食中都表现出色。通常用香草和香料调味，经常慢炖至完美，使其天然多汁的味道得以展现。富含蛋白质和必需的维生素，猪肉可以成为均衡饮食的一部分，尽管由于其脂肪含量而最好适量享用。无论是搭配烤蔬菜还是经典的肉汁，烤猪肉都是美味的主菜，将家人团聚在餐桌前。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤猪肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
