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排骨炖

排骨炖

Dinner

商品评分: 68/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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331.2
卡路里
23.7
蛋白质
14.2
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
331.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.6 g 38%
多不饱和脂肪 0 g
胆固醇 66.2 mg 22%
757.1 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
37.9 mg 2%
1.9 mg 10%
378.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

17.7%
29.5%
52.9%
脂肪: 170 cal (52.9%)
蛋白质: 94 cal (29.5%)
碳水化合物: 56 cal (17.7%)

About 排骨炖

排骨炖菜是一道饱满、美味的菜肴,源自传统的慰藉食物。这道鲜美的炖菜将嫩猪排骨与胡萝卜、土豆和洋葱等新鲜蔬菜混合煨至完美,再融入芳香的草药和香料。每一口都是温暖的拥抱。虽然丰富可口,这道炖菜含有富含蛋白质的猪肉和富含营养的蔬菜,是一种均衡的膳食选择。在寒冷的夜晚,这道菜提供温暖和慰藉,还有一丝奢侈感。享用一碗美味的排骨炖菜,为您的餐桌带来家的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.