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排骨

排骨

Meat

商品评分: 59/100

1 serving (100 grams) contains 294 calories, 20.7 grams of protein, 22.8 grams of fat, and 0.0 grams of carbohydrates.

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700
卡路里
49.3
蛋白质
0
碳水化合物
54.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
700
%每日值*
总脂肪 54.3 g 69%
饱和脂肪 19.8 g 99%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
178.6 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 49.3 g 98%
维生素D 0 mcg 0%
26.2 mg 2%
2.6 mg 14%
547.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
28.8%
71.2%
脂肪: 488 cal (71.2%)
蛋白质: 197 cal (28.8%)
碳水化合物: 0 cal (0.0%)

About 排骨

猪排骨是一块多汁美味的肉类,口感柔嫩,富有浓厚的风味,非常适合烧烤或慢烤。来自各种不同的烹饪风格,尤其是美国南部的烧烤和亚洲菜肴,这些排骨通常会用一系列香料、糖和酱料腌制,增添它们独特的浓郁口味。虽然它们提供丰富的蛋白质和必要的维生素,但需要注意的是它们可能含有高饱和脂肪和卡路里。适度享用它们,品尝美味的奢华美食,让人们围绕烧烤聚在一起共享快乐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.