1 serving (500 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
216 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 864 mg | 37% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.2 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 144 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉拉面
豚骨拉面是源自日本的一道美味面食，将腌制过的嫩猪肉片与浓香味十足的高汤融为一体。配以青葱、溏心蛋和紫菜，这碗令人满足的拉面融合了丰富口味和多样口感。面条用小麦制成，为这道美食提供了丰富的主体口感，而高汤则因炖煮时的深度而十分浓烈。尽管色香味俱全，但这道拉面提供了丰富的蛋白质来源，可以搭配新鲜蔬菜，使其成为任何时候的美味佳肴。品尝一碗豚骨拉面，感受正宗日本舒心美食的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
