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猪肉饭团

猪肉饭团

Lunch

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
15.8
蛋白质
63.1
碳水化合物
7.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 7.9 g 10%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 23.7 mg 7%
630.9 mg 27%
总碳水化合物 63.1 g 22%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 15.8 g 31%
维生素D 0 mcg 0%
31.5 mg 2%
1.6 mg 8%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.3%
16.3%
18.4%
脂肪: 71 cal (18.4%)
蛋白质: 63 cal (16.3%)
碳水化合物: 252 cal (65.3%)

About 猪肉饭团

猪肉饭团是一种美味的日式米饭团,内有可口的腌制猪肉。这种令人愉悦的小吃采用松软黏糯的米饭包裹着柔嫩美味的猪肉馅料,通常用酱油和味霖调味。源自日本的饭团传统上是为旅行者制作的便携餐食。米饭提供能量,猪肉含有蛋白质,但因其浓郁的味道,适度享用这道菜很重要。猪肉饭团非常适合作为午餐或快速小吃,是味道和便利性的完美融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.