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猪肉面

猪肉面

Dinner

商品评分: 73/100

1 serving (162 grams) contains 240 calories, 13.5 grams of protein, 8.4 grams of fat, and 27.1 grams of carbohydrates.

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239.8
卡路里
13.5
蛋白质
27.1
碳水化合物
8.4
脂肪

营养信息

1 杯 (162g)
卡路里
239.8
%每日值*
总脂肪 8.4 g 10%
饱和脂肪 1.9 g 9%
多不饱和脂肪 2.2 g
胆固醇 51.8 mg 17%
489.2 mg 21%
总碳水化合物 27.1 g 9%
膳食纤维 2.4 g 8%
1.5 g
蛋白质 13.5 g 27%
维生素D 13.0 mcg 65%
30.8 mg 2%
2.0 mg 11%
226.8 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 猪肉面 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar

    卡路里来源

    45.5%
    22.7%
    31.8%
    脂肪: 75 cal (31.8%)
    蛋白质: 54 cal (22.7%)
    碳水化合物: 108 cal (45.5%)

    About 猪肉面

    猪肉面是一道美味的亚洲菜,将嫩猪肉片与煮熟的面条、新鲜蔬菜和美味酱汁完美结合。这道丰盛的一餐通常有中国或东南亚菜肴的元素,味道平衡宜人。富含猪肉的蛋白质和充满活力的蔬菜,是一种令人满足的选择,尽管要注意酱汁中的钠含量。无论是炒或汤底,猪肉面都能给人舒适和美味,是面条爱好者的首选!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 猪肉面 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.