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猪肉丸子裹着米饭

猪肉丸子裹着米饭

Dinner

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
47.1
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
588.2 mg 25%
总碳水化合物 47.1 g 17%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.7%
21.3%
35.9%
脂肪: 158 cal (35.9%)
蛋白质: 94 cal (21.3%)
碳水化合物: 188 cal (42.7%)

About 猪肉丸子裹着米饭

猪肉丸裹在米饭上是丰富口味和令人舒适口感的美味融合。嫩嫩、调味过的猪肉丸被细心地炖煮在美味的酱汁中,然后盛在松软蒸饭上。这道菜汲取了各种烹饪传统的灵感,融合了亚洲和地中海的烹饪影响,提供独特的口感体验。这道菜含有猪肉的蛋白质和大米的碳水化合物,提供一顿令人满足、提神的餐点。虽然肉丸可能令人兴奋,但选择瘦猪肉并添加新鲜蔬菜可以增强这道菜的营养价值,使其成为任何餐桌上都均衡的选择。尽情享受这美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.