1 serving (100 grams) contains 165 calories, 26.0 grams of protein, 4.4 grams of fat, and 3.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
412.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11 g | 14% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 750 mg | 250% | |
| 钠 | 175 mg | 7% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 65 g | 130% | |
| 维生素D | 125 mcg | 625% | |
| 钙 | 20 mg | 1% | |
| 铁 | 57.5 mg | 319% | |
| 钾 | 575 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肝
猪肝是一种营养密集的器官肉，富含必需的维生素和矿物质。富含铁、维生素A和B族维生素，有助于能量生产和免疫功能。在世界各地的各种美食中都是主食，猪肝在法式肉酱和肝肠等菜肴中大放异彩，展示其多样性。尽管美味，由于其高胆固醇含量，适度享用很重要。无论是煎、烤还是用于肉汤，猪肝都提供独特的风味体验和丰富的健康益处。走进猪肝的世界，探索它给你的餐桌带来的丰富！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
