1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 95.2 mg | 31% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉拉布
猪肉拉布是一道源自老挝中心地带的活力美食。这道香气四溢的沙拉以碎猪肉为特色，用新鲜香草和酸爽的青柠汁调味，再加上一丝鱼露。切碎的薄荷和香菜提升了它的清新感，而切碎的辣椒则增添了愉悦的味道。传统上配以脆生菜叶或糯米饭，是蛋白质和蔬菜完美的组合。拉布的碳水化合物含量低，富含营养，是任何餐饮场合更健康的选择。沉浸在这道多汁、辛辣的美食中，体味一番东南亚的美味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
