1 serving (450 grams) contains 890 calories, 45.0 grams of protein, 35.0 grams of fat, and 95.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
468.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.4 g | 23% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 947.4 mg | 41% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 10.5 mcg | 52% | |
| 钙 | 42.1 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪排饭
猪肉卡茨登是一道美味的日本菜肴，包括一块脆脆的炸猪排放在热气腾腾的米饭上，再淋上美味甜蜜的酱汁和一块松软的蛋饼。这道舒适可口的料理起源于日本，结合了油炸猪肉的酥脆口感，嫩滑鸡蛋和香气四溢的洋葱。虽然富含蛋白质，但这道菜肴的烹饪过程和酱汁中含有热量，因此最好适量享用。体验这道深受喜爱的经典菜肴所带来的口味和质地的和谐融合，无论任何时候都适合作为一顿丰盛的饭菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
