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炸猪排

炸猪排

Dinner

商品评分: 67/100

1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
卡路里
35.3
蛋白质
58.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
941.2 mg 40%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.7%
22.0%
41.3%
脂肪: 264 cal (41.3%)
蛋白质: 141 cal (22.0%)
碳水化合物: 235 cal (36.7%)

About 炸猪排

猪排炸是一道美味的日式菜肴,特色是将面包屑裹上炸过的猪排,通常搭配着开胃的猪排酱。这道美味的料理始于嫩猪肉,裹上面粉、鸡蛋和日式面包屑,形成脆脆的外层。猪排炸起源于日本对西方影响,是一种受欢迎的舒适食物,通常配有切碎的卷心菜和米饭。虽然猪肉提供蛋白质,但油炸过程会增加热量和脂肪。偶尔享用一下,能带来满足愉悦的享受,为您的餐桌带来一丝日本风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.