1 serving (190 grams) contains 352 calories, 24.7 grams of protein, 25.8 grams of fat, and 3.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
351.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.8 g | 33% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 3.6 g | ||
| 胆固醇 | 106.4 mg | 35% | |
| 钠 | 923.4 mg | 40% | |
| 总碳水化合物 | 3.7 g | 1% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 24.7 g | 49% | |
| 维生素D | 91.2 mcg | 456% | |
| 钙 | 38 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 507.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉杂烩
猪肉杂烩是一道丰盛可口的菜肴，将嫩猪肉块、切丁土豆和丰富多彩的蔬菜混合在一起，炒至完美。起源于经典的美国舒适食品，这道菜品是风味和口感的美妙融合。猪肉提供丰富的蛋白质，蔬菜含有丰富的营养物质，但要适量食用，因为它也可能富含热量和脂肪。适合早餐或早午餐，猪肉杂烩提供了一顿美味而令人满足的餐食，温暖人心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 猪肉杂烩 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
