Blog Research API Download App
猪肉吉拉斯(replace it with ginger beer)

猪肉吉拉斯(replace it with ginger beer)

Dinner

商品评分: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
529.4
卡路里
29.4
蛋白质
47.1
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 8.2 g 40%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.4%
22.7%
40.9%
脂肪: 211 cal (40.9%)
蛋白质: 117 cal (22.7%)
碳水化合物: 188 cal (36.4%)

About 猪肉吉拉斯(replace it with ginger beer)

带有希腊美食精髓的美味多汁猪肉吉罗斯是一道美味可口的佳肴。每一片都充满了嫩烤的猪肉的味道,通常在垂直转炉上烹制至完美。放在温热的皮塔面包上,配以新鲜的食材如脆生菜、多汁的番茄和有点辣味的红洋葱,再淋上用酸奶和黄瓜制成的奶油薄荷酱。虽然美味可口,但也可以通过增加更多的蔬菜和使用全谷类皮塔面包来制作更健康的猪肉吉罗斯。每一口这道希腊经典美食都能让您在口感和营养之间找到平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.