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猪脚

猪脚

Meat

商品评分: 66/100

1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.

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514.3
卡路里
45
蛋白质
0
碳水化合物
37.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
514.3
%每日值*
总脂肪 37.9 g 48%
饱和脂肪 13.3 g 66%
多不饱和脂肪 0 g
胆固醇 200 mg 66%
164.3 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 45 g 90%
维生素D 0 mcg 0%
26.2 mg 2%
1.9 mg 10%
364.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
34.5%
65.5%
脂肪: 341 cal (65.5%)
蛋白质: 180 cal (34.5%)
碳水化合物: 0 cal (0.0%)

About 猪脚

猪脚是一种独特的烹饪美味,富有风味和文化底蕴。常见于各种美食,尤其是南部和亚洲菜肴中,这些多汁的肉块富含胶原蛋白,是蛋白质来源,对皮肤健康有益。尽管它们富含脂肪,但其凝胶状质地为汤和炖菜增添了浓厚的口感。在猪脚炖料或腌制变种等菜肴中享用,猪脚为您的餐桌带来传统的味道,将营养与丰富的烹饪历史融为一体。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.