1 serving (100 grams) contains 264 calories, 17.1 grams of protein, 22.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
628.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.6 g | 67% | |
| 饱和脂肪 | 18.6 g | 93% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 285.7 mg | 95% | |
| 钠 | 166.7 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 40.7 g | 81% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 83.3 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪耳
猪耳是一种独特的美味盛宴，源自各种烹饪，尤其是在亚洲和南方菜肴中很受欢迎。这种美味的食物由慢煮、嫩猪软骨制成，质地有嚼劲，经常用美味的酱料或香料腌制。富含胶原蛋白的猪耳以其潜在的益处而闻名，有助于促进关节健康和皮肤弹性。但是，它也可能含钠量较高，因此适度食用很关键。无论是在沙拉、炒菜中享用，还是作为脆脆的零食，猪耳都将为任何烹饪体验带来令人愉悦的转变！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
