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猪肉饭盖

猪肉饭盖

Lunch

商品评分: 70/100

1 serving (400 grams) contains 650 calories, 35.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.

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nutriEffect Supplements
384.6
卡路里
20.7
蛋白质
47.3
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
384.6
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 4.1 g 20%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
710.1 mg 30%
总碳水化合物 47.3 g 17%
膳食纤维 1.8 g 6%
5.9 g
蛋白质 20.7 g 41%
维生素D 0 mcg 0%
23.7 mg 1%
1.8 mg 10%
295.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

50.0%
21.9%
28.1%
脂肪: 106 cal (28.1%)
蛋白质: 82 cal (21.9%)
碳水化合物: 189 cal (50.0%)

About 猪肉饭盖

猪肉饭碗是一道美味的融合菜肴,将 marinated pork 的嫩肉片、松软的日本米饭和各种新鲜蔬菜混合在一起。起源于日本,这道令人愉悦的丼饭展示了鲜味味道的完美平衡。浇上美味浓郁的酱油浇汁和一抹芝麻,它不仅提供令人难以置信的味道,还提供必需的营养。这道菜肴提供了猪肉的蛋白质、蔬菜的纤维和米饭的能量,使其成为一种令人满足的用餐选择。尽情享受猪肉饭碗的美味—舒适的食物与健康的食材相遇!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.