1 serving (400 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
384.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.8 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 473.4 mg | 20% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 29.6 mcg | 148% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪排菇意式烩饭和沙拉
猪排蘑菇烩饭和沙拉是一道美味的融合菜肴，完美展现了意大利和舒适食物的影响。嫩嫩、裹着面包屑的猪排被煎炸至金黄酥脆，而富含帕尔玛芝士和香草口味的奶油蘑菇烩饭则增添了奢华的口感。搭配这道美味的双拼菜肴的是清爽的沙拉，充满脆嫩的青叶菜和时令蔬菜。这道菜肴提供了蛋白质和碳水化合物的平衡，让人满足，尽管由于其丰富的配料，最好适度享用。无论何时何地，这是一道既丰盛又温暖的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
