1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.4 mg | 3% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.9 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 94.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉粥
猪肉粥是中国美食中广受欢迎的一道舒心大米粥，以其绵滑、浓稠的口感闻名。由嫩猪肉片、茉莉米和清淡的高汤制成，通常加入芳香的姜和葱。这道菜美味可口，富含蛋白质和必需维生素。传统上当作早餐或安抚剂享用，猪肉粥容易根据口味进行定制，可加入皮蛋、泡菜或新鲜芫荽等配料。这道经典美食温暖、丰盛、令人满足，随时皆宜。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
