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炒面

炒面

Dinner

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
卡路里
21.2
蛋白质
52.9
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
1000 mg 43%
总碳水化合物 52.9 g 19%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 21.2 g 42%
维生素D 0 mcg 0%
47.1 mg 3%
2.9 mg 16%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

50.0%
20.0%
30.0%
脂肪: 126 cal (30.0%)
蛋白质: 84 cal (20.0%)
碳水化合物: 211 cal (50.0%)

About 炒面

炒猪肉炒面是一道美味的炒菜,将嫩猪肉片与新鲜蔬菜(如脆嫩豆芽、明亮的甜椒和嫩菜心)相结合,搭配软滑的蛋面条一起炒制而成。起源于中国烹饪,其利用美味的酱料平衡了口感和风味,令每一口都带来愉悦的鲜味冲击。猪肉提供了丰富的蛋白质,各种蔬菜则富含必需的维生素和纤维。可将其作为一顿丰盛的餐点享用,但要注意食量,以确保将其保持为更健康的选择,这使得炒猪肉炒面成为任何美食爱好者的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.