1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 6.6 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.0 mg | 22% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉臀肉炖菜
猪肩肉炖菜是一道丰盛美味的菜肴，展示了嫩烂、慢煮的猪肩肉块，搁在浓郁的高汤中。加入胡萝卜、洋葱等香蔬和香料搅拌，这道炖菜源自经典的舒适食品传统。通常与南方烹饪风格相关联，它结合了提供饱足感的健康食材。猪肉含有丰富的蛋白质，但要注意食用量，因为它含有较多脂肪。在寒冷的夜晚分享，猪肩肉炖菜温暖心灵，回味无穷！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
