1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 4.7 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.9 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 141.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
猪骨汤是一道美味令人温暖的菜肴,起源于各种亚洲烹饪,尤其是韩国和中国。它是通过煮猪骨和肉制成的,使汤汁充满丰富的口味。您会发现像大蒜、生姜和大葱这样的香料,增添了层次和温暖。这道汤富含胶原蛋白和必要营养,以促进关节健康和皮肤弹性而闻名。虽然口感醇厚,但请注意一些变种中的钠含量。对于寒冷的日子来说,猪骨汤是一道滋补的餐点,能让家人和朋友聚在一起。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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