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猪血炖

猪血炖

Dinner

商品评分: 68/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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283.0
卡路里
18.9
蛋白质
9.4
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 6.6 g 33%
多不饱和脂肪 0 g
胆固醇 141.5 mg 47%
754.7 mg 32%
总碳水化合物 9.4 g 3%
膳食纤维 0.9 g 3%
1.9 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
9.4 mg 52%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

13.3%
26.7%
60.0%
脂肪: 170 cal (60.0%)
蛋白质: 75 cal (26.7%)
碳水化合物: 37 cal (13.3%)

About 猪血炖

猪血炖肉是一道浓郁且丰盛的菜肴,源自各种亚洲烹饪,尤其在菲律宾和越南等国家很受欢迎。这道美味的炖菜结合了嫩猪肉、芳香大蒜和一种混合香料,与用新鲜猪血制成的鲜美高汤完美地炖煮在一起。加入竹笋和绿叶蔬菜等蔬菜不仅增添了口味,还增加了营养价值。虽然富含蛋白质和铁元素,提供能量和重要营养素,但由于其浓烈且浓郁的口味,最好适量享用。猪血炖肉是一次独特的烹饪体验,每一碗都蕴含着传统和舒适。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.