1 serving (100 grams) contains 294 calories, 24.5 grams of protein, 21.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
700 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 51.2 g | 65% | |
| 饱和脂肪 | 19.5 g | 97% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 202.4 mg | 67% | |
| 钠 | 178.6 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 58.3 g | 116% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 排骨
猪后腿排是备受喜爱的肉类部位，来自猪的里脊区域。以其丰富的风味和入口即化的嫩度而闻名，这些排骨通常会用烟熏香料或腌制在甜辣酱料中，因此在全球烧烤美食中备受青睐。虽然它们能带来美味的口感体验，但需要注意它们可能含有较高的脂肪和热量，所以适量享用。富含蛋白质，猪后腿排可以成为均衡膳食中的一部分，搭配新鲜蔬菜和全谷类食物一起食用。在尽情品尝美味的同时，享受这道经典菜式带来的愉悦吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
