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猪肉和蔬菜咖喱

猪肉和蔬菜咖喱

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
18.9
碳水化合物
17.0
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 17.0 g 21%
饱和脂肪 5.7 g 28%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
47.2 mg 3%
2.4 mg 13%
566.0 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

23.4%
29.2%
47.4%
脂肪: 153 cal (47.4%)
蛋白质: 94 cal (29.2%)
碳水化合物: 75 cal (23.4%)

About 猪肉和蔬菜咖喱

猪肉和蔬菜咖喱是一道丰盛的菜肴,精心将嫩猪肉块与诸多充满活力的蔬菜(如甜椒、胡萝卜和菠菜)巧妙地结合在一起。这道菜起源于东南亚丰富的烹饪传统,融入了姜黄、姜和孜然等芳香香料,形成了美妙的风味爆炸。它不仅美味,而且提供了一份均衡的餐饮,蔬菜中的蛋白质和纤维丰富。虽然它可以浓稠和奢华,但您可以通过使用椰奶或酸奶来轻松减轻口感。体验这款充满美味的咖喱所带来的温暖和舒适,一定会满足您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.