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烧卖

烧卖

Appetizer

商品评分: 66/100

1 serving (30 grams) contains 50 calories, 4.0 grams of protein, 2.0 grams of fat, and 4.0 grams of carbohydrates.

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393.7
卡路里
31.5
蛋白质
31.5
碳水化合物
15.7
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 15.7 g 20%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 118.1 mg 39%
1181.1 mg 51%
总碳水化合物 31.5 g 11%
膳食纤维 1.6 g 5%
3.9 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
78.7 mg 6%
2.4 mg 13%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
32.0%
35.9%
脂肪: 141 cal (35.9%)
蛋白质: 126 cal (32.0%)
碳水化合物: 126 cal (32.0%)

About 烧卖

猪肉虾仁烧卖是起源于粤菜的美味饺子。这些蒸制的瑰宝由味道浓郁的碎猪肉和鲜美的虾仁混合而成,包裹在细腻透明的小麦皮中。每一口都充满了美味,香气四溢,令人陶醉。烧卖富含来自肉类和海鲜的蛋白质,通常搭配蘸酱食用,增添一丝鲜美味道。虽然它们可能含有较多的钠,但其轻盈的蒸制方式使它们成为更加健康的零食或开胃菜。尽情享受这美味的风味与口感的和谐吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.