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猪肉饭盖

猪肉饭盖

Lunch

商品评分: 71/100

1 serving (350 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.

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405.4
卡路里
20.3
蛋白质
47.3
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
405.4
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
540.5 mg 23%
总碳水化合物 47.3 g 17%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 20.3 g 40%
维生素D 0 mcg 0%
27.0 mg 2%
2.0 mg 11%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.3%
20.7%
31.0%
脂肪: 121 cal (31.0%)
蛋白质: 81 cal (20.7%)
碳水化合物: 189 cal (48.3%)

About 猪肉饭盖

猪肉饭碗是一道美味的融合菜品,将酥软多汁的腌制猪肉、蓬松的茉莉米饭和丰富多彩的蔬菜混合在一起。这道起源于东亚烹饪的饭碗将鲜美的风味与一丝甜味结合在一起,撒上新鲜的香草和淋上酸甜的酱汁。富含猪肉蛋白质和蔬菜中的必需维生素,为您提供了一顿令人满足的美餐,为您的一天注入动力。米饭提供碳水化合物以供能量,适度摄入对于平衡饮食至关重要。享受这道丰盛菜肴作为美味且滋补的选择,让您在每一口中感受舒适和美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.