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猪肉和蘑菇酱汁

猪肉和蘑菇酱汁

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
17.6
蛋白质
11.8
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 17.6 g 35%
维生素D 23.5 mcg 117%
35.3 mg 2%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.3%
22.8%
61.9%
脂肪: 190 cal (61.9%)
蛋白质: 70 cal (22.8%)
碳水化合物: 47 cal (15.3%)

About 猪肉和蘑菇酱汁

猪肉和蘑菇肉汁是一道浓郁可口的菜肴,主要是将嫩猪肉块在浓郁细腻的蘑菇肉汁中煨炖至完美。这道菜肴源自家常烹饪传统,将浓香的蘑菇、芬芳的大蒜和新鲜的香草结合在一起,营造出一种令人舒适的口味,非常适合任何场合。猪肉提供蛋白质,而蘑菇则含有丰富的营养物质和抗氧化剂,使之成为令人满足的一餐。配上米饭、土豆泥或意大利面,便能带来绝妙的用餐体验,为您的餐桌带来温暖和舒适。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.