Blog Research API Download App
猪肉韭菜饺子

猪肉韭菜饺子

Appetizer

商品评分: 68/100

1 serving (37 grams) contains 60 calories, 3.5 grams of protein, 2.5 grams of fat, and 7.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
384.6
卡路里
22.4
蛋白质
44.9
碳水化合物
16.0
脂肪

营养信息

1 杯 (237.2g)
卡路里
384.6
%每日值*
总脂肪 16.0 g 20%
饱和脂肪 6.4 g 32%
多不饱和脂肪 0 g
胆固醇 64.1 mg 21%
769.2 mg 33%
总碳水化合物 44.9 g 16%
膳食纤维 1.9 g 6%
3.2 g
蛋白质 22.4 g 44%
维生素D 0 mcg 0%
64.1 mg 4%
3.2 mg 17%
320.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

43.5%
21.7%
34.8%
脂肪: 144 cal (34.8%)
蛋白质: 89 cal (21.7%)
碳水化合物: 179 cal (43.5%)

About 猪肉韭菜饺子

猪肉韭菜饺子是美味的猪肉和新鲜韭菜的完美融合,在精致的面团中巧妙包裹。这种饺子源自传统的中国美食,通常蒸或煎,每一口都能带来令人满意的口感。猪肉富含蛋白质,韭菜中富含维生素,为任何一餐提供了均衡的选择。当配以浓郁的蘸酱时可能会有些奢侈,但蒸饺版本则更为清淡,使它们成为美味且无负担的美食。在每个可口的饺子中享受完美的风味融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.