1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
377.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 66.0 mg | 22% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪肉和芝士土豆
猪肉和奶酪土豆是一道美味的舒适食物，将嫩烤猪肉与香浓、奶酪浸润的土豆完美结合。这道菜源自经典美国美食，为您的晚餐带来了丰盛的风味。多汁的猪肉调味恰到好处，而带有奶酪的土豆烘烤至金黄酥脆，营造出令人垂涎的风味和谐。尽管味道十足，但您可以通过使用瘦肉和添加蔬菜等健康食材做出更健康的选择。无论是家庭聚会还是温馨的夜晚，猪肉和奶酪土豆都能在每一口中带来温暖和满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
