1 serving (125 grams) contains 160 calories, 7.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
320 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 740 mg | 32% | |
| 总碳水化合物 | 56 g | 20% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 14 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 200 mg | 15% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 900 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 豬肉和豆子
豆焖猪肉是一道丰盛的菜肴，将嫩猪肉和奶油豆以美味的酱汁相结合。起源于经典的美国烹饪，这道令人愉悦的大餐通常与烧烤聚会和温馨的家庭晚餐联系在一起。蕴含丰富的蛋白质和纤维，提供令人满足的平衡，虽然它也可能含有高钠和脂肪，所以适度是关键。享受这道美味的风味搭配，为每一口带来温暖！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 豬肉和豆子 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
