1 serving (100 grams) contains 268 calories, 11.0 grams of protein, 9.2 grams of fat, and 35.3 grams of carbohydrates.
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营养信息
卡路里 |
321.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.0 g | 14% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 180 mg | 60% | |
| 钠 | 340.8 mg | 14% | |
| 总碳水化合物 | 42.4 g | 15% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 13.2 g | 26% | |
| 维生素D | 81.6 mcg | 407% | |
| 钙 | 147.6 mg | 11% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 265.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋糕卷
泡芙是一种来自英国的轻盈蛋糕，常常作为美味佳肴的迷人补充或独立美食而受人喜爱。这些金黄色泡芙由简单的鸡蛋、面粉和牛奶混合而成，烘烤至上升，形成一个空心中心，非常适合填入各种风味的咸味或甜味食材。尽管泡芙可以变得丰富，特别是当配以奶油酱或甜品装饰时，但它们提供了一种有趣的方式，将不同的口味融入你的用餐体验中。而且，如果用全麦面粉制成或配以新鲜蔬菜食用，它们可以成为更健康的选择！发现泡芙的魅力，提升您的烹饪冒险！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 蛋糕卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
