1 serving (146 grams) contains 230 calories, 7.0 grams of protein, 11.0 grams of fat, and 19.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
373.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.9 g | 22% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.1 mg | 2% | |
| 钠 | 990.3 mg | 43% | |
| 总碳水化合物 | 30.8 g | 11% | |
| 膳食纤维 | 6.5 g | 23% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 11.4 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.9 mg | 4% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 324.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 教皇小红豆和米饭
Popeyes小红豆配米饭是一道美味的配菜，可以将路易斯安那的味道带到您的餐桌上。这道经典菜肴采用了煮至完美的嫩红豆，搭配松软的白米饭。加入了一种香料混合物调味，捕捉到了克里奥尔美食的精髓。富含蛋白质和纤维，这是一种能够丰富任何一餐的营养选择。尽管美味可口，但这道菜提供了更健康的转变，使得它成为那些追求健康口味的人的满意选择。品尝Popeyes小红豆配米饭，尽情享受每一口的传统味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
