1 serving (57 grams) contains 307 calories, 5.0 grams of protein, 17.7 grams of fat, and 31.9 grams of carbohydrates.
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营养信息
卡路里 |
75.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.4 g | 5% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 106.8 mg | 4% | |
| 总碳水化合物 | 7.8 g | 2% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 0.0 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3.2 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 60.3 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 爆米花
爆米花是一种美味的零食，充满了口味和质地。由于整粒玉米粒制成，无论是在电影院还是在家中，都是必备品。这种脆脆的零食起源于美洲，可以在炉灶上或微波炉中完美地爆炸。虽然通常搭配黄油和盐一起享用，但用空气爆炸的爆米花是一种低热量的选择，富含纤维，使其成为更健康的选择。只要记得留意配料，因为它们可能会迅速将一种有营养的零食变成一种不太健康的享受。所以，无论是咸的还是甜的，爆米花都是任何场合的有趣而多功能的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 爆米花 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
