1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1000 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35 g | 44% | |
| 饱和脂肪 | 10 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2000 mg | 86% | |
| 总碳水化合物 | 150 g | 54% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 0 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 印度薄脆
波帕杜姆是源自印度次大陆的薄脆扁饼，传统上由豆类、鹰嘴豆或大米粉制成。这些美味的薄饼通常作为开胃菜或零食供应，通常用香料调味，增强它们的味道和香气。富含蛋白质和纤维，波帕杜姆是传统薯片的健康替代品，提供令人满足的脆脆口感，无需内疚。可以单独享用，也可以搭配酸辣酱和蘸料，获得美妙的烹饪体验。适合分享，波帕杜姆将印度的味道带到您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
