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薄饼

薄饼

Appetizer

商品评分: 69/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
卡路里
16.0
蛋白质
144
碳水化合物
32.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1600.0 mg 69%
总碳水化合物 144 g 52%
膳食纤维 8.0 g 28%
0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

62.1%
6.9%
31.0%
脂肪: 288 cal (31.0%)
蛋白质: 64 cal (6.9%)
碳水化合物: 576 cal (62.1%)

About 薄饼

波波登(Popadoms)是脆脆的、薄的印度小吃,由扁豆粉、大米粉或鹰嘴豆粉制成,加入香料,然后晒干或烘烤至完美。这种令人愉悦的饼干源自印度,搭配任何一餐都很好,与咖喱、酸辣酱和沙拉搭配得非常好。波波登低卡路里,无麸质,提供了一种即可入口又美味的零食选择,没有罪恶感。将其作为开胃菜或令人满足的配菜,在就餐体验中增添质感和口味。尽情享受波波登吧,你的味蕾会感谢你!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.