1 serving (28 grams) contains 106 calories, 3.3 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
212 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 38 g | 13% | |
| 膳食纤维 | 7 g | 25% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 6.6 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2 mg | 0% | |
| 铁 | 1 mg | 5% | |
| 钾 | 156 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 爆米花
爆米花是一种美味多样的零食，由整粒玉米粒制成，在加热时会膨胀。起源于美洲古代文化，这种有趣的零食有各种口味，从经典的黄油和咸味到创意的芝士和焦糖。富含纤维，低热量，它们可以是零食的健康选择，特别是空气爆裂并无需沉重的配料时享用。只需注意添加的油和糖分，你会发现爆米花非常适合看电影、派对或是一个简单、无罪恶感的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
