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苹果

苹果

Vegetable

商品评分: 77/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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742.9
卡路里
8.1
蛋白质
97.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
742.9
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
500 mg 21%
总碳水化合物 97.6 g 35%
膳食纤维 7.4 g 26%
0.7 g
蛋白质 8.1 g 16%
维生素D 0 mcg 0%
23.8 mg 1%
1.7 mg 9%
1357.1 mg 28%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

52.5%
4.4%
43.2%
脂肪: 321 cal (43.2%)
蛋白质: 32 cal (4.4%)
碳水化合物: 390 cal (52.5%)

About 苹果

薯条是美味脆口的法式薯条,是法国美食中备受喜爱的主食。它们由新鲜手工切割的土豆制成,通常经过双炸才能在外部变得金黄脆口,同时内部保持软糯。虽然薯条经常被当作美味小吃或配菜来享用,但它们也可能是一种奢侈享受,尤其是配上浓厚的酱汁或配料时。然而,它们也可以是钾的来源,提供一点营养价值。无论是单独享用还是作为一餐的一部分,薯条都能给每一口带来舒适和快乐的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.