1 serving (150 grams) contains 116 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.2 grams of carbohydrates.
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营养信息
卡路里 |
183.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 14.3 mg | 0% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 1011.9 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小土豆
Grenaille 小土豆是法国美食中备受推崇的嫩滑小新土豆，以其细腻的口感和可爱的质地而闻名。通常在嫩时收获，它们保留了皮，增添了乡村韵味。这些小宝石富含维生素、矿物质和纤维，是平衡饮食的营养选择。多功能且易于准备，它们可以烤、蒸或煎，经常添加新鲜香草和一点橄榄油。尽情享受 Grenaille 小土豆的烹饪乐趣，是任何一餐的完美添补。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
