1 serving (100 grams) contains 38 calories, 0.8 grams of protein, 0.0 grams of fat, and 9.6 grams of carbohydrates.
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营养信息
卡路里 |
90.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 22.9 g | 8% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 17.9 g | ||
| 蛋白质 | 1.8 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.5 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 514.3 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柚子
柚子是一种热带柑橘水果，以其甜美而酸涩的口味而闻名。原产于东南亚，这种大型水果外皮厚实，呈浅绿色或黄色，内含多汁的珍珠状果肉。柚子富含维生素C、钾和纤维，有助于增强免疫系统和促进消化。低热量且富含抗氧化剂，是一种健康的零食选择或是添加到沙拉中。柚子的清爽口味和众多健康益处，使其成为任何饮食中令人愉悦的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
