1 serving (88 grams) contains 72 calories, 1.5 grams of protein, 1.0 grams of fat, and 16.3 grams of carbohydrates.
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营养信息
卡路里 |
194.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.7 g | 3% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.4 mg | 0% | |
| 总碳水化合物 | 44.1 g | 16% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 32.4 g | ||
| 蛋白质 | 4.1 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 554.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 石榴四分之一
石榴切片是多汁的石榴籽、爽脆的黄瓜和香草的融合，灵感来自中东烹饪。这道菜口感丰富，不仅让您的味蕾愉悦，还含有丰富的营养。石榴富含抗氧化剂和维生素，有助于促进心脏健康并减少炎症。将其作为清爽的配菜或出色的沙拉享用，为任何一餐增添异国风味的同时支持您的健康之旅。尽情享受石榴切片的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
