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肉丸

肉丸

Dinner

商品评分: 59/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
卡路里
47.6
蛋白质
23.8
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1190.5 mg 51%
总碳水化合物 23.8 g 8%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 47.6 g 95%
维生素D 23.8 mcg 119%
119.0 mg 9%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.4%
52.9%
脂肪: 321 cal (52.9%)
蛋白质: 190 cal (31.4%)
碳水化合物: 95 cal (15.7%)

About 肉丸

Polpette是美味的意大利肉丸,通常由研磨的肉类如牛肉、猪肉或混合肉制成,加入大蒜、欧芹和磨碎的奶酪调味。这些美味的小吃通常配以番茄酱或搭配意大利面,组成了一顿令人愉悦的餐食。虽然Polpette可能会很奢侈,富含蛋白质并充满风味,但也可以通过使用瘦肉或加入蔬菜增加纤维来制作更健康的版本。将其作为令人满足的小吃或一道温馨滋养的菜肴,为您的餐桌带来意大利的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.