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蔬菜肉丸

蔬菜肉丸

Appetizer

商品评分: 81/100

1 serving (100 grams) contains 150 calories, 4.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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357.1
卡路里
9.5
蛋白质
47.6
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 47.6 g 17%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
119.0 mg 9%
3.6 mg 20%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

56.8%
11.3%
31.9%
脂肪: 107 cal (31.9%)
蛋白质: 38 cal (11.3%)
碳水化合物: 190 cal (56.8%)

About 蔬菜肉丸

Polpette Di Verdura是受意大利烹饪启发的美味蔬菜球。由新鲜健康的菠菜、西葫芦和胡萝卜混合制成,搅拌面包屑和鸡蛋。这些美味的小吃不仅是素食者的享受,还富含维生素和纤维,是传统肉丸的更健康选择。经过完美烘烤或轻炸,Polpette Di Verdura是享用营养丰富餐点的美味方式,充满风味和对身体有益成分。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.