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鸡肉与米饭

鸡肉与米饭

Dinner

商品评分: 74/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
42.5
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 56.6 mg 18%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
18.9 mg 1%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.2%
28.4%
20.3%
脂肪: 67 cal (20.3%)
蛋白质: 94 cal (28.4%)
碳水化合物: 170 cal (51.2%)

About 鸡肉与米饭

Pollo Con Arroz是一道美味而丰盛的菜肴,结合了鲜嫩的鸡肉和美味的米饭,通常调味有藏红花、孜然和大蒜等香料。起源于拉丁美洲和西班牙美食,这道令人温暖的美食因地区而异,每个版本展示了当地的食材。Pollo Con Arroz富含来自鸡肉的蛋白质和来自米饭的纤维,尤其当配以新鲜蔬菜时成为健康选择。然而,要注意食量和添加的脂肪以达到均衡的餐食。享用这道经典佳肴,为您的餐桌带来温馨和满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.