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波兰香肠

波兰香肠

Meat

商品评分: 38/100

1 serving (85 grams) contains 286 calories, 10.5 grams of protein, 25.2 grams of fat, and 4.3 grams of carbohydrates.

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465.1
卡路里
17.1
蛋白质
6.9
碳水化合物
41.0
脂肪

营养信息

1 杯 (138g)
卡路里
465.1
%每日值*
总脂肪 41.0 g 52%
饱和脂肪 13.6 g 68%
多不饱和脂肪 7.4 g
胆固醇 100.7 mg 33%
1462.8 mg 63%
总碳水化合物 6.9 g 2%
膳食纤维 0 g 0%
3.3 g
蛋白质 17.1 g 34%
维生素D 49.7 mcg 248%
58.0 mg 4%
1.4 mg 7%
422.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 波兰香肠 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    5.9%
    14.7%
    79.4%
    脂肪: 369 cal (79.4%)
    蛋白质: 68 cal (14.7%)
    碳水化合物: 27 cal (5.9%)

    About 波兰香肠

    波兰香肠是美味可口的享受,扎根于波兰丰富的烹饪传统。这种香肠由猪肉、牛肉或口味浓郁的混合肉制成,调味有大蒜、墨角兰和黑胡椒,味道美味令人垂涎,令人陶醉。传统上,波兰香肠常被烤、熏制或煎炒,在各种菜肴中都可以找到,从鲜香的炖菜到油脂溢香的煎炸肠。尽管蛋白质含量丰富,但由于其较高的脂肪含量,适度食用很重要。来庆祝波兰香肠的浓烈风味和文化精髓,品味真正的东欧风味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 波兰香肠 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.