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波兰腌黄瓜

波兰腌黄瓜

Snack

商品评分: 71/100

1 serving (50 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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47.3
卡路里
0.9
蛋白质
9.5
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
47.3
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1419.5 mg 61%
总碳水化合物 9.5 g 3%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 0.9 g 1%
维生素D 0 mcg 0%
23.7 mg 1%
0.5 mg 2%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

91.3%
8.7%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 3 cal (8.7%)
碳水化合物: 38 cal (91.3%)

About 波兰腌黄瓜

波兰腌黄瓜是一种来自东欧中心地带的酸爽、脆口的美味。传统上是用新鲜黄瓜腌制而成,加入了莳萝、大蒜和一点醋,这些腌黄瓜具有丰富、鲜美的口味。波兰腌黄瓜以其益生菌的益处而闻名,是饮食中的绝佳选择,有助于促进肠道健康,同时热量较低。作为零食或作为您最爱菜肴的酸爽配菜,这些生机勃勃的腌黄瓜为每一口带来了浓浓的风味和传统。无论是在三明治中还是放在开胃菜板上,波兰腌黄瓜都能提升任何一餐的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.