1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 48 mg | 3% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 波兰炸丸子
波兰炸肉饼是一道美味的传统菜肴，用碎猪肉或牛肉、面包屑、洋葱和香料制成。这道丰盛菜肴源自波兰，通常搭配奶油土豆泥和新鲜蔬菜食用，成为波兰美食中令人安慰的主食。尽管这道菜肴提供了肉类的蛋白质，但由于油炸，其中的热量和脂肪含量可能较高。然而，如果使用瘦肉烹制并搭配沙拉，就可以成为展示波兰传统丰富风味的营养丰富餐食。将这道美味佳肴作为均衡饮食的一部分享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
